![]() When it's warm outside, open the windows or turn on the air conditioner as cool air will make you more energetic. They can have such adverse effects as tachycardia and nervousness. Be very careful with energy drinks as well. Green or black tea is the best source of caffeine as it provides a long-term tonic effect.ĭon't drink coffee while driving, because it has diuretic effect. By the way, it is contained not only in coffee, but also in tea, Coke, energy drinks. It's not recommended to listen to audiobooks as audiobook narrator's voice has a drowsy effect.Īnother way not to doze while driving is stimulants, for instance caffeine. Don't listen to relaxing songs as they will put you to sleep. If he or she wants to sleep, they should move to the backseat. The front seat passenger should not sleep. When they notice that the driver starts getting irritated, blinking and squinting a lot and his reaction is slowed down, they should tell him to stop the car. The front seat passenger should be very attentive. Try to participate in conversation during the whole trip. If you travel with your friends or some interesting people, your journey won't seem too long and tiresome. Don't eat a lot as a full stomach makes you sleepy.Īn exciting conversation is one of the best ways not to sleep. Plan your trip and pack your bag beforehand to have time for a good night's sleep. You should have a good rest before your trip not to doze while driving. By the way, some people don't sleep even traveling by bus or train, because they worry about their luggage or are afraid of missing their stop. ![]() The point is that when fellow passenger drowses, driver can also start falling asleep. The tips on how to avoid falling asleep while driving can be of use not only for drivers, but also their fellow passengers. Let's learn how to stay awake while driving. That's why you should do everything possible not to fall asleep when driving. Driver fatigue is one of the most common causes of road accidents. When you travel by car, dozing off can become a serious problem for you.
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